An Effective, Compassionate Counseling Space
for Youth & Adults
Welcome to Whole Space Counseling, where we specialize in providing compassionate and effective therapy for individuals navigating the challenges of anxiety, depression, relationships, and life stressors. We are here to support both you on your journey towards your goals!
In our practice, we take a client-centered and evidence-based approach to mental health. We are committed to understanding your unique experiences and providing a safe and non-judgmental space for you to explore your thoughts and feelings. We believe in the power of collaboration, working together to develop effective strategies that promote healing and well-being!
Services We Offer
Anxiety Support
We specialize in helping individuals manage and overcome anxiety. Through a combination of therapeutic techniques, we aim to empower you with tools to navigate anxious thoughts and behaviors. You do not have to live with crippling or excessive anxiety!
Depression Counseling
We are experienced in addressing the complexities of depression. We work with you to explore the underlying causes, develop coping mechanisms, and foster a sense of hope and resilience. Our clients report increased joy, motivation, and satisfaction in relationships.
Life Stressor Management
Life can be painful and overwhelming, and we are here to assist you in navigating various stressors. We help address the challenges that impact your daily life, empowering you to find balance and resilience.
Relationship Building
For individuals facing relationship challenges, we offer a supportive space to explore and enhance communication, intimacy, and understanding. We believe in fostering healthy connections and working together to support fulfilling relationships.