Our Team
Heather Bradshaw (she/her) MEd, LMHC, NCC, ESA Practice Director Mental Health Counselor
Professional Background
Heather holds a National Certificate in Counseling, Washington Mental Health Counselor license, and a Masters in Education, bringing a wealth of knowledge and expertise to her practice. With 11 years of experience in the field as a therapist, college and career counselor, and high school counselor, she brings her rich experience working with diverse backgrounds and varied age groups to the therapeutic space.
Areas of Specialization
Anxiety
College & career transitions
Depression
Divorce & co-parenting challenges
Parenting support
Professional stressors
Relationship challenges
Therapeutic Approach
Heather's approach is rooted in empathy, collaboration, and neuroscience. She employs evidence-based practices and a client-centered approach, tailoring her methods to meet the specific needs and goals of her clients. Heather creates a safe and non-judgmental space where clients can explore their thoughts and feelings openly. Common modalities used in therapy include CBT, DBT, ACT, and Positive Psychology.
Philosophy
Heather believes the power of the therapeutic relationship and authentic communication. She strives to empower her clients to overcome obstacles, build coping mechanisms, and achieve a greater sense of well-being. Heather is passionate about helping clients identify what they are already doing well, strengthening current positive relationships, and building on existing social-emotional strengths.
Rates
Virtual and in-person sessions
$180 per 50-55 minute individual session
$200 per 60 minute family session
Intake sessions for all clients is $235 for 60 minutes (first session only).
License # LH 61445682
Janelle Woffinden (she/her) MEd, LMHCA, ESA, RA Mental Health Counselor
Professional Background
Janelle holds a Master's degree in Education in Counseling, a Washington Mental Health Counselor Associates license (LMHCA), and a license in Program and Principal Administration. With 10+ years experience working with school-aged children, she has developed expertise in supporting their social, emotional, and mental health needs. Her experience includes working with siblings of children with disabilities and assisting parents and caregivers in navigating the various environments that children encounter.
Areas of Specialization
ADHD & ADHD Coaching
Anxiety & Depression
Autism Spectrum Disorder
Changing families and life transitions
Social skills development
Supporting siblings, parents, and caregivers of children with disabilities
Therapeutic Approach
Through empathetic listening, goal-setting, skill and strategy development, and collaboration with families and schools, Janelle helps clients identify their strengths and learn new strategies for managing their mental health. Her goal is to increase clients' confidence and sense of self-worth while addressing areas that are causing challenges.
Philosophy
Janelle believes that every individual is unique and deserves a supportive, nurturing environment to thrive. She approaches therapy with compassion, empathy, and a focus on building trust. Recognizing that people communicate and process emotions differently, she tailors her methods to meet client’s specific needs. Collaboration is key; she works closely with families, schools, and other professionals to create a holistic support system that promotes each client's growth and well-being.
Rates
In-person sessions
$145 per 45 minute individual session
$175 per 60 minute family session
$175 per hour for school meetings and conferences
Intake sessions for all clients is $200 for 60 minutes (first session only).
License # MC 61606064
Professional Background
Alec holds a Master's degree in Education in School Counseling and a Washington Mental Health Counselor Associates license (LMHCA). With over a decade of experience with adolescents, he brings both expertise and energy into the counseling space. Alec is passionate about supporting youth from diverse socioeconomic, cultural, and gender backgrounds and supports each client within the context of their experience. His 10+ years of coaching experience includes: coaching basketball at the collegiate level as a graduate assistant, coaching high school basketball, and middle school track.
Areas of Specialization
Anxiety & Depression
Athletic & extracurricular pressure
Identity exploration
Improving peer and family relationships
Navigating academics & school systems
Personal growth & achieving goals
Therapeutic Approach
Person-centered therapy is at the core of Alec’s work with clients. This research-based lense, focuses on providing a compassionate, judgement-free space to build meaningful relationships and collaborate with clients to create a personalized plan for growth. Alec also incorporates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) into therapeutic sessions.
Philosophy
Alec believes that all clients already have inner strength and deserve to have a community that upholds them when it’s too much to cope with alone. This means walking alongside clients and seeking to create a space where they feel heard, seen, and cared for, no matter what challenges they are facing. Alec believes therapy can be fun, engaging, and challenging!
Rates
Virtual sessions
$145 per 45 minute individual session
$175 per 60 minute family session
$175 per hour for school meetings and conferences
Intake sessions for all clients is $200 for 60 minutes (first session only).
License # MC 61622237